Here’s how every part of The Birthing Blissfully Course plays a role in helping you achieve the positive birth experience that you desire:

In Module 1...

• You’ll be made aware of some of the most common mistakes pregnant women make, so you can take the necessary steps to avoid them

• You’ll get an understanding of why the general approach to childbirth at the moment doesn’t work in the favour of birthing mothers, and the mindset shifts that can help you avoid trauma

• You’ll come away with an easy-to-follow framework that makes the various bits of information around childbirth preparation easy to remember, and reduces the likelihood of overwhelm

• The definitive checklist of all the essential things a pregnant woman needs to know, do and prepare for if aiming for a blissful birth, that is provided will give you a clear picture of your current level of knowledge and preparedness, and help you track your progress

By the end of this module, the reasons why you can expect to feel more confident approaching your birth experience, (especially after going through this process of learning), will become clearer to you.

In Module 2... 

• We take a look at the damaging effects that childbirth fears and limiting beliefs can have on how you get to experience childbirth.

• We explore simple strategies that can be used to tackle them spiritually and practically, so that they do not undermine your efforts to achieve the birth experience that you desire

• Exercises to put the strategies into practice are included, and when completed, these will also serve as a point of reference for tackling fears throughout the rest of your pregnancy journey

• We address the role that spiritual principles have to play, and the importance of combining both spiritual and non-spiritual activities as the most effective approach to obtaining the outcome you desire

By the end of this module, you should have the tools to make a headstart on confronting your limiting beliefs and fears, so that they do not sabotage your efforts to prepare yourself for a blissful birth.

In Module 3...

• We explore the concept of the female body having the perfect toolkit for giving birth to a baby, and how that toolkit can be mastered to be able to use it skillfully during the birthing process

• We take a look at specific actions that can be taken during pregnancy to maintain the birthing toolkit, so that it can perform optimally during the birth process

• You will gain some insight into the real reasons behind natural childbirth advocacy, and the things that you might want to take into account before you make any birthing decisions

• You will be introduced to the way in which what is required of you changes as you progress through the different stages of labour, so that you do not unknowingly work against what should be working in your favour during the childbirth process

By the end of this module, you should understand the power that lies in educating yourself on the key elements of the female body that are important for childbirth, and the simple things you can do to assist the female body in doing what it is naturally designed to do − which is to give birth seamlessly.

In Module 4...

• All the key action points from the course are presented in a simple formula that highlights what you need to do on a day-to-day basis during your pregnancy, so that they are easy for you to remember

• We zero in on a few things that you can practise for the actual labour and delivery experience, which are beneficial but often overlooked

• You will receive pointers on how to use the power of routine and consistency to your advantage as you master and maintain your birthing toolkit

• We walk through realistic steps you can take to ensure you feel supported in the right ways by your spouse and other key individuals in your life

By the end of this module, you should be left with no confusion as to what exactly you should be doing on a day-to-day basis during your pregnancy, and how you can effectively use that time in a way that will culminate in a positive birth experience for you at the end of the journey.

In Module 5...

• We cover the key elements to consider when putting together a birth plan that is more than just a wish list, and can actually get you the results you want

• You will be introduced to a valuable tool that can assist you in making the types of informed decisions that you can be comfortable with, because you truly believe they are the best decisions for you and your baby

• We address other plans that are often overlooked when preparing for childbirth, but which can be great contributors to stress and confusion right before and after the baby is born, so they can be taken into account in your planning

• We highlight some seemingly unimportant things that often lead to significant problems during the childbirth process, so that you do not fall victim to them 

• You’ll also receive some pointers on how you can still have a blissful birth (where possible), if things go in a contradictory direction to what you hoped for

By the end of this module, you should have a clear plan of action for the big day and the activities that usually surround it. You should also understand why adequate and effective preparation for childbirth leads to confidence, and why birthing mothers with the right knowledge have drastically higher chances of a pleasant experience − of which you’ll now be one.

Supplementary learning materials also provided to complement the 5 core modules, include:

• Additional supporting information for the concepts taught on the course

• Specific examples and step-by-step breakdowns of what others have done to successfully prepare and achieve desirable results

• Worksheets for the recommended exercises

• Handy infographics to aid retention of information, and

• Plug and play templates for the planning activities to prepare beforehand and during labour